Frequently Asked Questions:
Your Guide to Freediving in Nusa Penida

A basic level of fitness and comfort in the water is all that is required. Because freediving is more about relaxation and technique than pure athleticism, you don’t need to be a top athlete. You must be able to swim 200 meters unassisted and be in good health. The course itself will improve your water fitness and confidence significantly.

This is a very common concern, and freediving can actually help. Instead of the slow descents of scuba, freediving teaches specific, more advanced equalization techniques like the Frenzel maneuver, which are often more effective. Our instructors dedicate significant time to helping you master equalisation, which can even improve your scuba diving experience.

Yes, we offer professional spearfishing courses. Because Nusa Penida is a Marine Protected Area (MPA), sustainability is our top priority. Spearfishing here is legal but strictly regulated. Therefore, all our spearfishing takes place in designated zones, far from recreational dive sites. Our courses teach you to be a safe, selective, and ethical hunter, fully respecting the local ecosystem.

For most nationalities, a “Visa on Arrival” (VOA) is the standard option for tourism. This is valid for 30 days and can be extended once for another 30 days. However, visa regulations can change. We strongly recommend checking the latest requirements on the official Indonesian Immigration website before you book your flights.

The most efficient way is to take a taxi from the airport to Sanur Harbour (about a 45-60 minute drive). From there, multiple fast boat companies run daily trips to Nusa Penida, which take about 35-45 minutes.
In case you are planning to get to Nusa Penida from the entral or Northern and Eastern parts of Bali (Pemuteran, Lovina, Kintamani, Ubud, Giyanyar, Candidasa, Amed or Tulamben) – the most optimal way would be taking a fast boat to Nusa Penida from Kusamba Harbour.
Many fast boat operators offer door-to-door service from Bali tto Nusa Penida and back.
Fast boats schedules, prices and booking options for the fast boats can be found at Penidago.

Fast boats to Nusa Penida do not run after about 5:30 PM. If your flight lands late in the afternoon, it is best to book one night’s accommodation in Bali. This means you can have a relaxed evening and then catch a morning boat to the island, arriving fresh and ready for your adventure.

Nusa Penida is famous for its stunning landscapes! We highly recommend:
Kelingking Beach: The iconic “T-Rex” cliff viewpoint.
Diamond Beach: A breathtaking white sand beach at the bottom of a cliff.
Angel’s Billabong & Broken Beach: A natural infinity pool and a stunning coastal archway.
Keep in mind, the roads can be challenging, so renting a private car with a driver is often the safest and most comfortable way to explore.

Nusa Penida has a wide range of options. You’ll find everything from budget-friendly guesthouses (losmen) to boutique hotels. For food, you can enjoy delicious local Indonesian cuisine at “warungs” for just a few dollars, or visit Western, Chinese, Indian and Japanese style cafes and restaurants offering everything from smoothie bowls and sushis to pizzas and curries.

Renting a scooter (provided you know how to handle one and have a license) is the most common method and offers the most freedom. However, be aware that many roads are steep and in poor condition, so this is only recommended for very experienced and confident riders. For a safer and more relaxed experience, hiring a private car with a local driver for the day is an excellent alternative.

So called “Bali Belly” (tourist name for diarrhea or food poisoning, no local will call it this) can be easily avoided with a few precautions. First, drink only bottled or filtered water and avoid tap water, even for brushing your teeth. Also, eat at popular restaurants where the food turnover is high and wash your hands frequently. If you do feel unwell, hydrating electrolyte drinks and rest are key.

Yes, there are several reliable ATMs on the island, mostly in the main towns. However, they can occasionally run out of cash, especially on weekends. It’s wise to bring some extra Indonesian Rupiah (IDR) with you from Bali. Credit cards are accepted at the majority of hotels and dive centers like ours, but some smaller restaurants and shops are cash-only.

Balinese culture is beautifully respectful. When visiting temples, both men and women should cover their shoulders and knees by wearing a sarong and sash (these are usually available to rent on-site). Also, always use your right hand when giving or receiving something, as the left hand is considered impure. A friendly smile (“senyum”) goes a long way!