It only takes one breath to open up a whole new world of sensations and experience. Whether at first you may not realize, freediving is for everyone. Within a very short period of time, you can easily glide to a depth of up to 20 meters.
Freediving course consists of:
- theoretical and practical training on land lasting 1.5-2 hours. Before entering the water we will cover everything you need to know; breathing technique, physics of movement, psycho-emotional attitude, history of freediving, different disciplines and exercises.
Theory part, all learning materials are available in digital form. All materials are available in English.
- if necessary, a lesson in our pool is possible before we go to the open water.
- freediving in the open water - ocean. First part is training on the “line”. Practicing freediving disciplines. Learning new skills.Within 2 days you will learn how to dive up to 20 meters. After that freediving for fun in the dive sites with the beautiful coral reef.
Preparation of equipment
Practice of breathing technique in the water
Practice efficient kicking technique
Practice of body positioning
Freedives on the dive-line to a maximum depth of 20 meters